Saturday, May 15, 2010

Healthy Dip Recipe

Christina's Olive Oil Dip
(Courtesy of my niece, Christina Rose Castagnoli)

1 loaf Semolina, French or Italian bread
1/2 cup extra-virgin olive oil
2 cloves garlic, finely minced
1/4 teaspoon crushed red pepper flakes
2 teaspoons balsamic vinegar
2 teaspoons Bragg Liquid Aminos
2 tablespoons capers

Directions:
In a bowl, mix together olive oil, garlic, pepper flakes,
vinegar, Bragg Liquid Aminos, and capers. Pour dip
into a shallow serving bowl and serve along side of the
French, Semolina or Italian bread slices.

* Note: To find out more about Bragg Liquid Aminos, click
on the "Healthy Alternative Products" on my home page.

1 comment:

Tess Doran said...

Yum to the dip recipe! Can't wait to try it, really sounds awesome and easy to make.