1 1/2
cups quick-cooking
oats
1/2 cup
raw sugar or
natural sugar substitute
1/2 cup
organic milk or
rice milk
1/4 cup butter, melted
1 egg
1 tsp.
non-aluminum baking
powder
1/2 tsp.
sea salt
1 tsp.
pure vanilla
extract
Warm organic
milk or rice milk
Fresh
fruit
Preheat oven to 350°.
Combine the first eight
ingredients in a bowl, mix
well. Spread evenly
into a 13 inch x 9inch
baking pan greased with
non-stick cooking spray.
Bake for 25-30 minutes
or until edges are golden brown.
Immediately
spoon oatmeal into serving
bowls, add warmed
milk and top with your
favorite fresh fruit.
Note: To kick up the health
benefits, mix in
some oat bran, wheat germ or
ground flax
seeds before baking.
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