Thursday, May 13, 2010

Healthy Recipe & Overview On "Bad Fats & Good Fats"

YOU CAN CHECK OUT MY WEEKLY COLUMN "RECIPE CORNER" ONLINE IN THE GRAPEVINE NEWSPAPER (PAGE 26) WHICH SHOWCASES A HEALTHY RECIPE AND HELPFUL INFORMATION ON "BAD FATS & "HEART HEALTHY FATS". FEEL FREE TO SEND A HEALTHY RECIPE OR TWO FOR PUBLICATION OR ONE YOU WOULD LIKE ME TO "REMIX" USING HEALTHIER INGREDIENTS. SEND VIA E-MAIL & INCLUDE YOUR FIRST & LAST NAME. YOUR FAVORITE HEALTHY RECIPES COULD BE ENJOYED BY OTHERS, SO SHARE THE LOVE, HERE'S TO OUR HEALTH!

http://www.grapevinenewspaper.com/

Until next time...eat well, sleep well, live well! God bless and G'nite!

1 comment:

Frances said...

Thanks for sharing the link to your column, I learned a lot about good and bad fats, more then I ever knew. I need to make some changes in my diet for sure! I need to start eating a whole lot healthier then I am. I really don't want the little health issues I'm starting to have turn into bigger ones. Thanks again.